I Think I Have an Alcohol Use Disorder: Can You Help?

How do you know if you have an alcohol problem? Is it the number of drinks you have at a social gathering? Is it the number of days you drink? The answer is complicated, but our experts are here to simplify it.

First, let’s get one thing straight: Alcohol use disorder (once called alcoholism) isn’t a sign of weakness. It’s a complex disorder that changes your brain.

The good news is that we can help.

Dr. Oluranti Adepoju and our team at Revive Holistic Psychiatry have many years of experience diagnosing and treating alcohol use disorder, and we’re here to help you manage your symptoms through therapy, medication, and support. 

Who is at risk of developing alcoholism?

We mentioned that alcohol use disorder is complicated, and the complexity starts with how and why people get it. Everyone is potentially at risk, but certain factors can increase your vulnerability. 

For example, some people are more susceptible to developing an alcohol use disorder due to their family history. If your parents or siblings have struggled with alcohol, you might be at a higher risk. 

Stress, peer pressure, and a culture that normalizes heavy drinking also play a huge role. 

Mental health issues, such as depression or anxiety, can also drive someone to use alcohol as a coping mechanism.

Teens who start drinking early are at a higher risk than their peers. 

Social drinkers who gradually increase their intake and people experiencing significant life stressors have a higher chance of developing alcohol use disorders than others. 

Over time, alcohol damages your cells and changes how your brain functions. It becomes harder to say no to an alcoholic drink, and your need becomes more intense. Eventually, you can’t think of anything else.

How to spot the signs of alcohol use disorder

Sometimes, it’s hard to see the signs of alcohol use disorder in yourself. Friends and family are usually the first to recognize something is wrong. If they’re telling you they notice concerning behavior — listen to them.

Here are some of the symptoms you or they may detect:

Physical signs of alcohol use disorder

You find yourself drinking more than you intended.

You notice that you need more alcohol to get the same effect.

You have frequent hangovers and/or blackouts and are neglecting your hygiene.

You’re experiencing withdrawal symptoms, such as a racing heart, sweating, nausea, and shakiness.

These are just a few red flags that indicate you may have an alcohol use disorder.

Behavioral signs of alcohol use disorder

You’ve abandoned hobbies or activities you used to love because of alcohol.

You’re skipping work or school, or you’ve started hiding your drinking from loved ones.

You’re becoming increasingly isolated because of your drinking.

Emotional signs of alcohol use disorder

You feel anxious or irritable when you can’t drink. 

Alcohol is becoming your go-to solution for dealing with stress or emotional pain.

How we treat alcohol use disorder

Revive Holistic Psychiatry offers several treatments that can aid your recovery process.

Psychotherapy

Psychotherapy offers a safe space to explore the underlying issues contributing to your addiction. 

Through one-on-one sessions with Dr. Adepoju, you can learn what drives your alcohol use. Our team specializes in treating addiction and can help you manage your cravings and triggers.

Cognitive behavioral therapy (CBT)

CBT is one of the most effective ways to address alcohol addiction. 

Dr. Adepoju identifies the negative thought patterns that contribute to your drinking habits and helps you change them. You learn to challenge those negative thoughts and replace them with healthier, more constructive behaviors that help you stay sober.

Collaboration with your other doctors

If you have other medical conditions, Dr. Adepoju works closely with your existing health care providers. 

She can also treat you for multiple mental health conditions, such as anxiety or depression, alongside your alcohol addiction.

If you think you might be dealing with alcohol use disorder, call Revive Holistic Psychiatry in Weymouth, Massachusetts, or request an appointment online.